Another Batch of English Idioms related to Physical Fitness

Some say Summer is not a good time of the year for exercise because of scorching heat. Other active fellas would beg to defer. They say Summer is the best season to break a sweat, soak up the Vitamin D source outside, and drink up lots of water throughout the day without having to make it a chore. This week, let us work on exercise idioms and get more physically active! 1. to get ripped : to have clear muscle definition/to be toned/have very low body fat and muscle separation is visible 2. spare tire : the fat around the side of your body/ also called as muffin tops or love handle 3. to hit the wall : In endurance sports such as cycling and running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles 4. to get a new lease on life : to become more energetic and active than before/ or to have been ill for aw...